About
I came to yoga formally at the Morarji Desai National Institute of Yoga in Delhi, run by the Ministry of Ayush, where I took the foundation course in 2018 and went on to the certificate in yogasana and advanced sadhana. From there I went to Dev Sanskriti Vishwavidyalaya in Haridwar, first for a certificate in yoga and alternative therapy and then for a master’s in Human Consciousness and Yogic Science. After the master’s I stayed on to teach there, in the Pro Vice-Chancellor’s office. Along the way I volunteered at the Sivananda Yoga Vedanta Centre in Dwarka.
My training is classical, in the Hatha and Sivananda traditions, and that is how I teach: breath and stillness first, the poses after.
I also write poems. Some of them are on the Art page.
Training
- 2022–24
- MA, Human Consciousness and Yogic ScienceDev Sanskriti Vishwavidyalaya, Haridwar
- 2021
- Certificate, Yoga and Alternative TherapyDev Sanskriti Vishwavidyalaya, Haridwar
- 2019
- Advanced Yoga Sadhana; Certificate in YogasanaMorarji Desai National Institute of Yoga, Ministry of Ayush
- 2018
- Foundation Course in Yogic ScienceMorarji Desai National Institute of Yoga, Ministry of Ayush
Teaching
- 2018–
- Independent yoga teacherNew Delhi and online
- 2024–25
- Yoga teacher and discipline in-chargePro Vice-Chancellor’s Office, Dev Sanskriti Vishwavidyalaya
- 2021–22
- VolunteerSivananda Yoga Vedanta Centre, Dwarka
Other work
- 2026–
- Editorial workONLY POEMS, a literary magazine
- 2025–26
- Data auditorChill Subs and Sub Club